What happens if you dont do your AB excercises?

Hey Dad ..... I haven't heard from you in a few days. Has all this talk of health and fitness scared you away? You too could like this if you don't excercise your abs.

Ab Crunchers of the World Unite!

Hey Readers ..... My father has lost access to his belly button. I tell you it's gone.

He needs the salad servers to clean his naval lint.

His stomach is beginning to resemble the grinch.

I have tried to encourage him to find his abs but he refuses all help. His recent post diverted the issue to Viagra and Safari Suits. I say "Bin the Viagra, Burn the Safari Suits (especially the blue one), sit on the fit ball and crunch those abs". This is a call to all those Ab Crunchers out there. Leave a post in the Comment box to encourage my Dad to get in shape.

Viagra or Safari

Hey Son,

I went out today and purchased myself a copy of that Mens Health Magazine. Not that I need it and you can ask your mother, but the article on Viagra was a real eye opener. I assume everything is OK in that department between you and your vegan friend. The other article that caught my attention was the new summer fashion. It looks like the Safari suit is making a come back and I can't wait to get back into mine (especially the light blue one).

Jelly Belly

Hey Dad ..... Too many extreme makeover shows. That's what you've been up to. I think its time to turn off the television and reinvent that jelly belly of yours. We have been referred to a book called The ABS Diet which is attached to the Mens Health magazine. I have signed you up for the free newsletter.

Wouldn't you like to see your ABS before your 50???

Tryhard Son

Dear Tryhard Son,

Please don't waste your time with this body building mumbo jumbo. I have been surfing the net and implants are the way to go. I have heard of a new proceedure where they can actually insert pecs, suck and shift fat and even lift those areas that gravity has taken a hold of. Actually, I've been thing of having some work done myself. What do you think?

Fab Abs!

Hey Dad ...... there was a little too much information in your last post. I am still trying to shake the word pictures from my mind. I won't dwell on it. I will move on.

Fab ABS! Did you ever have them? How do I get them? Pilates, yoga, power aerobics, kick boxing, diet and situps. Will any of these help? Perhaps I will have more success with my little vegan, Melissa, if I have a six-pack. Can you help you son?

BollyJoy

My Dear Boy,

All I can say is that the Starlight Ballroom has lost me forever. I knew I was destined for greater things and thanks to Sanjay Sargoo and his god, mum and I have experienced the ultimate in Bolly Joy. Yes, my son your mum and I are converting to Buddhism and yes we are engaging in Tantric sex. I hope this isn't too much information for you but let me tell you that my loins are on fire and thanks for the tip on loose fitting clothes.
I will be out later today buying candles, incense and one of those pot bellied smiley men to sit at our front door.
I must go now as I search for inner peace.

Dad's Bollywood Dancing Experience

Hey Dad ..... It's time. Our regular readers will know that we went Bollywood dancing at "The Curry Den" last night. In fact, we have had a couple of e-mails requesting you to post the highlights and lowlights of the experience. I particularly liked the bit with the turban. Sanjay Sargoo was a good teacher wasn't he? Don't hold back now .....